Thursday, 15 March 2012

Fitness Routine

This week I started out on my little fitness routine with my Flatmate!
Sadly, it got back tracked because I am sick and could hardly breath through my nose...BUT
When I am all healthy and can  breath properly again I am going to get into a routine!
Was originally going to be mornings, but I love my sleep too much, so I think I will afternoon/evening jogs.

Starting slow, because I am so unfit and working my way up.
Also I am going to start my tummy excersies again. Or google some that push the fat in not make it stick out more.

I'm trying to eat healthier too, but it's so hard and I give into temptation so easily.
SO
I'm cutting back on the fizzy drink, chips, lollies etc and will try to eat more fruit!
Salad with meals every night..maybe
And a jog each day!

I can  totally do this, I just gotta stay motivated.

My ultimate goal is to be back in a size 10.
But we will see what happens.

M

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