SO, I am going to make a contract with myself...that I am not aloud to break... Here it is.
I, Mikayla Renee swear to:
- Limit my self to one bottle of coke per week
- Go for a run atleast twice a week. If I am too busy, once a week
- Stop eating junkfood when I am anxious or upset
- Start eating smaller portions.
- Drink heaps more water
- Go to bed before 11 each night.
- Save up at least $5+ each week.
- Make sure my room is clean and tidy at the end of each week.
- Take my anxiety pill every morning.
- Not let anyone bring me down in anyway possible
- Not leave assignments till the last minute
- Take care of my body and my life.
- Smile everyday because, not only does it brighten my day, but it will brighten someone elses.
If I do not abide to this contract, or break it anyway, I shall loose a privilage..such as going on facebook, or going to Pukekohe.
I'm happy with life, but not with my lifestyle. So hopefully this changes will make it perfect, and I can loose some weight so I can look sexy for summer.
My boyfriend says I don't need to, but I know that I have to..It's getting bad, and being on the pill makes things worse.
So here goes.
As start to a new lifestyle!
Wish me luck
Wish me luck
;)
M
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